Lao Food Recipe

Gaeng Nor Mai – Yanang Bamboo Pork Stew

Gaeng nor mai is a traditional Lao stew known for its earthy green flavors.  The taste comes from the fresh bamboo shoots, yanang extract, and lots of green herbs.  When this comes hot off the stove, it pairs perfectly with warm sticky rice.

Gaeng Nor Mai

Gaeng nor mai is a traditional Lao stew known for its earthy green flavors. The taste comes from the fresh bamboo shoots, yanang extract, and lots of green herbs. When this comes hot off the stove, it pairs perfectly with warm sticky rice.
Prep Time30 mins
Cook Time50 mins
Total Time1 hr 20 mins
Course: laotian, Main Course
Cuisine: asian, Lao, laotian, southeast asian
Keyword: bamboo stew, lao, lao food, laos, laos angeles, laotian, pork, yanang
Author: Saeng

Ingredients

STICKY RICE PASTE

  • 4 fresh bird eye chili peppers
  • cup dry sticky rice rinse and soak
  • 1 tbsp water

SOUP

  • 4 cups water
  • 1 lb pork belly
  • 1 lb pork spareribs
  • 14 oz yanang extract
  • 1 lemongrass stalk
  • Pinch of salt
  • 2 cup woodear mushroom
  • 1 cup precooked shredded bamboo
  • 1 cup kabocha squash cubed
  • 1 cup okra
  • 3 tbsp fish sauce
  • 3 tbsp padaek
  • ½ handful climbing wattle leaves
  • 2 cups Rice patty herb

Instructions

  • Peel layers off of fresh bamboo and cut into thin slices then simmer for 45 minutes.
  • Mash the peppers and soaked sticky rice in the mortar and pestle. Add a splash of water to help it become a paste.
  • In a soup pot, add water, yanang extract, pork belly, spareribs, and crushed lemongrass. Bring to a boil and then let simmer for 20 mins.
  • Add the woodear mushrooms, cooked bamboo, cubed kabocha squash, okra and simmer for 10 minutes.
  • Add fish sauce, padaek, and the rice paste to the simmering soup for 10 mins
  • At the end, add the climbing wattle leaves and rice patty herbs and cook for 5 mins and serve.

AboutSaeng

Sabaidee penong hi Fam! I am Saeng and I am a Los Angeles personal chef and cooking instructor. I love creating food media revolving around Lao recipes. I promote and advocate for all things Lao food. Thanks for visiting!

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